How to eliminate excuses
We can always invent an excuse to procrastinate or simply to not do them. But if you really want to avoid the excuses, here are some tips:
Look at the upside. The excuses usually arise because we do not want to do something and accentuate the negative to avoid doing so. For the fun part, how you will enjoy. Keep a positive attitude to eliminate excuses.
Take responsibility. The excuses are ways to avoid liability. If I have time, money, material, etc.. then it is not our fault not to do so, right? Big mistake. Take responsibility by the horns and put the means to solve it.
Find a solution. Almost every problem has a solution. Do not have time? Begin by dedicating only 5 to 10 minutes. Get up early. Do it during lunch.
Visualize your goal. This is your motivation, why you do. You’re probably more comfortable lying on the couch, but if you think about why you want to, motivates you. Imagine the resulted and start soon.
Commit yourself to someone. Have a coworker, friend, someone I have to report on this subject.
Matt Scott is a well known American basketball player. This Nike ad says all the excuses we make for not doing things … and he explains how, difficult though it can be done.
1. Look at the positive. The excuses usually arise because we do not want to do something and accentuate the negative to avoid doing so. For the fun part, how you will enjoy. Keep a positive attitude to eliminate excuses.
2. Take responsibility. The excuses are ways to avoid liability. If I have time, money, material, etc.. then it is not our fault not to do so, right? Big mistake. Take responsibility by the horns and put the means to solve it.
3. Find a solution. Almost every problem has a solution. Do not have time? Begin by dedicating only 5 to 10 minutes. Get up early. Do it during lunch.
4. Visualize your intent. This is your motivation, why you do. You’re probably more comfortable lying on the couch, but if you think about why you want to, motivates you. Imagine the resulted and start soon.
5. Commit to someone. Have a coworker, friend, someone I have to report on this subject.
Matt Scott is a well known American basketball player. This Nike ad says all the excuses we make for not doing things … and he explains how, difficult though it can be done.
Tags: commitment, positive, Productivity, success —
